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Masters Programs

Canmore Nordic Centre to host the 2029 Masters World Cup!
Start your training here . . . 

PureXC Masters Cross-Country Ski Three-Day Camp

PureXC 

  • Dedicated to the technical, tactical, physical and mental development of masters cross-country skiers.
  • Three days of sport-specific training and expert coaching in classic and skate techniques.
  • Individualized feedback from expert coaches.
  • World-class ski venue
  • Foster new friendships in a fun, social and learning environment.

What to expect 

  • Increased understanding and application of cross-country ski techniques in both skate and classic.
  • Video analysis in each ski session.
  • Increase fitness with three on-snow days and six quality workouts.
  • An increased knowledge of masters-specific training; focus on physical training, recovery, nutrition and strength training appropriate to age and lifestyle.
  • Small group ratios.
  • Train with like-minded people

Who should register

 Trail Sports - Masters Programs Trail Sports - Masters Programs

  •  Intermediate to advanced skiers (age 30+)
  • Skiers who want to develop technique, enhance fitness and delve deeper into how to better train for cross-country skiing.
  • This is not a learn-to-ski program; previous classic and skate experience is required (comfortable on blue-level trails).

Meet the Coaches

Trail Sports - Masters Programs

Roddy Ward, Head Coach

Roddy Ward is a high-performance, development and masters athlete coach. He has more than a decade of experience as a national team coach and director of athlete development with Biathlon Canada. Roddy has a master’s degree in coaching from the University of Victoria and has guided athletes to win medals at the World Cup and World Championships.

Trail Sports - Masters Programs

Kelly Drager, Lead Performance Dietician

Meet Kelly, Lead Performance Dietitian and an expert in the field of nutrition for high-level athletes. Kelly holds a Masters of Science in exercise physiology and biochemistry. Read Kelly's impressive bio here.

 

Assistant Coaches

CANSI Level 3 and 4 instructors who are lifelong skiers with years of experience in ski racing and as ski instructors and coaches.

December 2026

Early Season Training and Nutrition

Friday–Sunday, December 11–13

 

Must Read↓

Technical focus:

Body position and timing for one skate, offset, double pole and diagonal stride. Cornering and agility work. Extensive focus on individualized video feedback.

Nutrition:

Nutrition “hot topics” for master endurance athletes.

Strength:

In-season strength routine and ski-specific core strength workout.

Saturday team dinner (Iron Goat) with guest speaker (TBD) | Menu | Directions